Easy Way to Prepare Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers Recipe

Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers. A gluten-free diet (GFD) is a diet that strictly excludes gluten, which is a mixture of proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye. Many items that usually contain gluten have gluten-free alternatives that are widely available in Many commercially available products are labeled "gluten-free," but there will be some that are not. Going gluten-free means avoiding these grains.

Read on to see what one world traveler discovered while hiking to Getting the gluten-free diet right is easy when you know the ground rules. A gluten-free diet is also popular among people who haven't been diagnosed with a gluten-related medical condition. The claimed benefits of the diet are improved health. You can make delicius Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers using 9 ingredients and 8 steps. Here is how you cook that with this recipe.

Basic Ingredients of Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers

1. You need 1/2 tsp of salt.
2. You need 2 of bell peppers (halved and hollowed).
3. You need 1 stick of vegan butter (I used Earth Balance).
4. Prepare of salt and pepper.
5. You need 1 tsp of fresh rosemary (finely chopped).
6. Prepare 4 slices of follow your heart vegan jack.
7. It's 6-8 of yukon gold potatoes.
8. You need 4 of garlic cloves (finely minced).
9. Prepare 3 tablespoons of extra virgin olive oil.

Looking for the ultimate gluten-free food list? I take you through each supermarket aisle to show you Gluten-Free Food List: Learn Exactly What to Eat Gluten-Free. Gluten-free options for sliced bread have improved a lot over the past decade, but sometimes it can be overwhelming to find the best choices to suit your needs, preferences, and budget. The gluten-free diet is currently the only treatment for people with celiac disease.

Gluten Free & Vegan Mashed Potato Stuffed Bell Peppers step by step

1. Heat oven to 350 degrees. Lightly grease bottom of glass baking dish that will snugly fit 4 (halved) bell peppers. I used a glass pie dish because the sides help hold the peppers flat for nice presentation..
2. Wash, peel and cut yukon gold potatoes into quarters. Boil potatoes in salted water until fork pokes through easily. It usually takes about 30 minutes..
3. Drain water and return potatoes to pan. I always save my potato water for making vegan sauces or gravy later..
4. Add butter to small sauce pan and melt on low heat with minced garlic. Simmer butter and garlic for about 1 minute or until garlic is fragrant and just starting to turn golden in color..
5. Add butter to potatoes and mash by your preferred method. I use a hand masher because it is easy to clean. Drizzle 2 tablespoons extra virgin olive oil over potatoes and fold into mashed potatoes..
6. Lay slices of vegan cheese inside bell peppers. Crumble cheese if you need to in order to make it fit. It will melt into the potatoes when it bakes..
7. Scoop mashed potatoes into bell peppers evenly. Drizzle last tablespoon of extra virgin olive oil all over top of stuffed peppers. Sprinkle fresh chopped rosemary, salt and pepper on tops evenly. Make sure you do not skip this step. The salt helps create a golden crust to the top of the potatoes..
8. Bake at 350 degrees for 1 hour. Cool for at least 5 minutes before eating. Enjoy!.

People living with non-celiac gluten sensitivity also benefit from eating gluten-free. Reddit gives you the best of the internet in one place. /r/glutenfree is a supportive community for those eating a gluten-free diet. Also Dairy Free, Veg & Paleo recipes. Outback Steakhouse is serious about gluten-free. For over a decade we've designed gluten-free options for those who need and chose to eat gluten-free.