Healthy Prune Scones. Prunes and prune juice have many health benefits, such as providing key nutrients and helping The Top Health Benefits of Prunes and Prune Juice. The Best Healthy Breakfast Scones Recipes on Yummly Healthy Cowboy Cookie Scones, The Ultimate Healthy Blueberry Scones, Healthy Blueberry Oat Scones.
Healthy Cinnamon Raisin Scones. in Baking· Breakfast· Clean Eating· Gluten Free· Low Fat· Scones· Vegetarian. Prunes are loaded with major nutrients such as carbohydrates, Vitamin A, several amino acids, Vitamin B complex, potassium, Vitamin K, magnesium. These Scones Are Perfect For Breakfast Or Dessert. You can cook yummy Healthy Prune Scones using 8 ingredients and 4 steps. Here is how you cook it with this recipe.
Basic Ingredients of Healthy Prune Scones
- Prepare of Flour.
- Prepare of baking powder.
- You need of salt.
- Prepare of honey.
- It's of prune puree.
- You need of Milk.
- Prepare of Egg.
- You need of olive oil.
I cooked up my Three Bean & Beef Hi! I'm the recipe developer and food photographer behind all these easy healthy recipes! Add chopped prunes, separating pieces with a fork. Healthy(ier) Granola and Ricotta Rye Scones.
Healthy Prune Scones step by step
- Preheat the oven to 180°C/350°F. Put flour, salt and baking powder into a bowl and mix together well. Then add the honey and prune puree into the bowl to stir..
- Beat the egg in a separate bowl and pour, along with the milk, into the main mixture slowly, mix well. Then add olive oil and mix to make a dough..
- With your hands, form the dough into golf ball size, and place on a baking tray lined with baking paper. Press flat slightly with your hand. Bake for 15 min and remove to a cooling rack..
- How to make prune puree; Put 200 g prunes and 90 ml lukewarm water into a blender and mix well..
Find healthy, delicious scone recipes, from the food and nutrition experts at EatingWell. Find out the difference between biscuits and scones, plus get six healthy recipes. Prunes are simply dried plums, and like plums, they are rich in potassium, fiber, and antioxidants. The following nutrition information is provided by the USDA for five pitted. For a guide to purchasing healthier packaged goods and general grocery items see here.
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